Elena is a certified yoga teacher with more than 10 years of experience and a mother of two. Her path began in India, where she studied Hatha, Ashtanga, Aerial, and Prenatal Yoga, along with Ayurveda and meditation. Having lived in ashrams and close to nature, she brings depth and authenticity into every class. After experiencing her own journey through pregnancy and recovery, Elena now shares her knowledge to support women in these transformational stages. Her teaching blends yoga, Ayurveda, and mindful movement with sensitivity and care, helping students reconnect with their bodies, balance energy, and find inner harmony.