Laura’s journey into Yoga started over 20 years ago. She then completed her first Teacher training at a Sivananda ashram in India in 2008, where she lived for a year. Later she travelled to Mysore India, in 2009 and in June 2011 completed her second training with her teacher Ajay Kumar, who she now assists when in India. She has also studied Pranayama and Mudra with BNS Iyengar in Mysore, and practices with Stewart Gilchrist when in London. To expand her knowledge Laura completed her FRC mobility training in March 2020 and Kinstretch in February 2021. Laura’s years of teaching experience are reflected in her adjustments, clear instruction and her ability to weave yogic philosophy into her asana classes.
Laura’s journey into Yoga started over 20 years ago. She then completed her first Teacher training at a Sivananda ashram in India in 2008, where she lived for a year. Later she travelled to Mysore India, in 2009 and in June 2011 completed her second training with her teacher Ajay Kumar, who she now assists when in India. She has also studied Pranayama and Mudra with BNS Iyengar in Mysore, and practices with Stewart Gilchrist when in London. To expand her knowledge Laura completed her FRC mobility training in March 2020 and Kinstretch in February 2021. Laura’s years of teaching experience are reflected in her adjustments, clear instruction and her ability to weave yogic philosophy into her asana classes.