Frequently Asked Questions
Frequently Asked Questions
Here you’ll find answers to the most common questions about classes, treatments, spa access, and more. If your question isn’t covered here, feel free to contact us.
Here you’ll find answers to the most common questions about classes, treatments, spa access, and more. If your question isn’t covered here, feel free to contact us.
What is Villa Sage?
Villa Sage is a villa in Jumeirah 1, Dubai, thoughtfully transformed into a peaceful destination for yoga and wellness — with multiple yoga studios, massage rooms, a spa, a healthy cafe, a terrace in a landscaped garden, and a rooftop space for classes and events.
What is Villa Sage?
Villa Sage is a villa in Jumeirah 1, Dubai, thoughtfully transformed into a peaceful destination for yoga and wellness — with multiple yoga studios, massage rooms, a spa, a healthy cafe, a terrace in a landscaped garden, and a rooftop space for classes and events.
What services and experiences does Villa Sage offer?
Villa Sage offers daily yoga and Pilates classes, sound healing sessions, guided meditations, body and facial massages, a relaxing spa area, and a healthy café with nourishing food, smoothies, and wellness drinks — all within a calm and welcoming setting.
What services and experiences does Villa Sage offer?
Villa Sage offers daily yoga and Pilates classes, sound healing sessions, guided meditations, body and facial massages, a relaxing spa area, and a healthy café with nourishing food, smoothies, and wellness drinks — all within a calm and welcoming setting.
Is there a cafe at Villa Sage?
Yes — Villa Sage is home to Angel Cakes, an organic cafe designed for a healthier lifestyle. With a focus on fresh, wholesome ingredients, it’s a space where wellness meets indulgence. Guests can enjoy their meals indoors or on the outdoor terrace overlooking our lush, landscaped garden.
Is there a cafe at Villa Sage?
Yes — Villa Sage is home to Angel Cakes, an organic cafe designed for a healthier lifestyle. With a focus on fresh, wholesome ingredients, it’s a space where wellness meets indulgence. Guests can enjoy their meals indoors or on the outdoor terrace overlooking our lush, landscaped garden.
Is Villa Sage available for private events?
Villa Sage offers a range of beautiful spaces for private events — including indoor studios, a rooftop terrace, a spa area, a meditation room, and both indoor and outdoor cafe spaces. Ideal for yoga classes, sound healing, masterclasses, celebrations, photoshoots, and more. Full-space rental and in-house catering by Angel Cakes are also available upon request. To inquire about availability and pricing, contact us.
Is Villa Sage available for private events?
Villa Sage offers a range of beautiful spaces for private events — including indoor studios, a rooftop terrace, a spa area, a meditation room, and both indoor and outdoor cafe spaces. Ideal for yoga classes, sound healing, masterclasses, celebrations, photoshoots, and more. Full-space rental and in-house catering by Angel Cakes are also available upon request. To inquire about availability and pricing, contact us.
Where can I park my car when visiting Villa Sage?
Roadside RTA parking is available near the villa. The designated zone code is 332CP.
Where can I park my car when visiting Villa Sage?
Roadside RTA parking is available near the villa. The designated zone code is 332CP.
Is Villa Sage dog-friendly?
Yes — Villa Sage is a dog-friendly space, both indoors and outdoors. Four-legged guests are always welcome.
Is Villa Sage dog-friendly?
Yes — Villa Sage is a dog-friendly space, both indoors and outdoors. Four-legged guests are always welcome.
Yoga
Yoga
What types of yoga does Villa Sage offer?
Villa Sage offers a wide variety of yoga styles to suit different levels and intentions — from dynamic movement to deep restoration. The schedule includes Vinyasa, Hatha Flow, Power Yoga, Ashtanga, Yin Yoga, Yoga Nidra, Slow Yoga, Deep Stretch, Prenatal Yoga, Healthy Back, Handstand practice, Jivamukti, Viniyoga, Yogalates, Mantra Flow, and more. Sound healing sessions are also part of the weekly program.
What types of yoga does Villa Sage offer?
Villa Sage offers a wide variety of yoga styles to suit different levels and intentions — from dynamic movement to deep restoration. The schedule includes Vinyasa, Hatha Flow, Power Yoga, Ashtanga, Yin Yoga, Yoga Nidra, Slow Yoga, Deep Stretch, Prenatal Yoga, Healthy Back, Handstand practice, Jivamukti, Viniyoga, Yogalates, Mantra Flow, and more. Sound healing sessions are also part of the weekly program.
Who teaches the classes at Villa Sage?
Villa Sage works with some of the most experienced yoga teachers in Dubai, each bringing their own unique background and approach. Our team includes specialists in Vinyasa, Hatha, Yin, Prenatal, and more.
Who teaches the classes at Villa Sage?
Villa Sage works with some of the most experienced yoga teachers in Dubai, each bringing their own unique background and approach. Our team includes specialists in Vinyasa, Hatha, Yin, Prenatal, and more.
Where do the yoga classes take place at Villa Sage?
Villa Sage offers three indoor studios and one outdoor space for yoga and wellness sessions. The Upper Studio for larger group classes, the Lower Studio for medium-sized groups, and a Private Studio for private sessions of up to three people are indoor spaces. From October to April, many classes are also held on the rooftop yoga deck, with fresh air and skyline views of Dubai.
Where do the yoga classes take place at Villa Sage?
Villa Sage offers three indoor studios and one outdoor space for yoga and wellness sessions. The Upper Studio for larger group classes, the Lower Studio for medium-sized groups, and a Private Studio for private sessions of up to three people are indoor spaces. From October to April, many classes are also held on the rooftop yoga deck, with fresh air and skyline views of Dubai.
Does Villa Sage offer private and group classes?
Yes — Villa Sage offers both group classes and private sessions. A dedicated private yoga studio is available upon request and can be booked with any of our teachers, depending on availability. Private sessions are tailored to individual needs and provide a more focused experience.
Does Villa Sage offer private and group classes?
Yes — Villa Sage offers both group classes and private sessions. A dedicated private yoga studio is available upon request and can be booked with any of our teachers, depending on availability. Private sessions are tailored to individual needs and provide a more focused experience.
Does Villa Sage offer yoga classes for beginners?
Yes — most classes at Villa Sage are open-level and beginner-friendly. Instructors provide clear guidance, offer modifications for different experience levels, and create a supportive environment where students can grow their practice at their own pace. Whether it’s the first class or the hundredth, everyone is welcome.
Does Villa Sage offer yoga classes for beginners?
Yes — most classes at Villa Sage are open-level and beginner-friendly. Instructors provide clear guidance, offer modifications for different experience levels, and create a supportive environment where students can grow their practice at their own pace. Whether it’s the first class or the hundredth, everyone is welcome.
Does Villa Sage offer women-only classes?
Yes — Villa Sage offers women-only classes, clearly marked in the schedule during booking.
Does Villa Sage offer women-only classes?
Yes — Villa Sage offers women-only classes, clearly marked in the schedule during booking.
Are the classes suitable during pregnancy?
Yes — many classes at Villa Sage are suitable during pregnancy, and we also offer dedicated prenatal yoga sessions. Please check the schedule or reach out to find the best option for your stage and needs.
Are the classes suitable during pregnancy?
Yes — many classes at Villa Sage are suitable during pregnancy, and we also offer dedicated prenatal yoga sessions. Please check the schedule or reach out to find the best option for your stage and needs.
Are kids or teens allowed to join classes?
Yes — participants aged 12 and above are welcome to join group classes at Villa Sage. For younger children, private sessions may be arranged upon request.
Are kids or teens allowed to join classes?
Yes — participants aged 12 and above are welcome to join group classes at Villa Sage. For younger children, private sessions may be arranged upon request.
How can I book a class at Villa Sage?
How can I book a class at Villa Sage?
What should I bring to a class at Villa Sage?
Comfortable activewear is all that’s needed. Yoga mats are provided, along with props such as blocks, straps, and blankets.
What should I bring to a class at Villa Sage?
Comfortable activewear is all that’s needed. Yoga mats are provided, along with props such as blocks, straps, and blankets.
What’s included with a yoga class at Villa Sage?
Each yoga class includes complimentary access to the spa area after the session. Please note that spa access depends on the women’s or men’s spa schedule on the day of your visit.
What’s included with a yoga class at Villa Sage?
Each yoga class includes complimentary access to the spa area after the session. Please note that spa access depends on the women’s or men’s spa schedule on the day of your visit.
Can I reschedule a class?
Yes — a class can be rescheduled up to 12 hours in advance. Bookings cannot be moved to another person.
Can I reschedule a class?
Yes — a class can be rescheduled up to 12 hours in advance. Bookings cannot be moved to another person.
Massages
Massages
What types of massages and treatments does Villa Sage offer?
Villa Sage offers results-driven massages for both face and body. Our menu includes classic, sport, lymphatic, anti-cellulite, myofascial, osteopathic, prenatal, and deep back-and-neck massage. For the face, we offer sculpting techniques, faceplastics, Korugi-Korugi, buccal massage, and more. We also offer Bamford facials, using certified organic, plant-based products.
What types of massages and treatments does Villa Sage offer?
Villa Sage offers results-driven massages for both face and body. Our menu includes classic, sport, lymphatic, anti-cellulite, myofascial, osteopathic, prenatal, and deep back-and-neck massage. For the face, we offer sculpting techniques, faceplastics, Korugi-Korugi, buccal massage, and more. We also offer Bamford facials, using certified organic, plant-based products.
Who performs the massages and treatments at Villa Sage?
All massages and treatments at Villa Sage are performed by experienced and trusted therapists with strong backgrounds in bodywork, natural skincare, and holistic wellness. Each session is tailored to your needs and preferences.
Who performs the massages and treatments at Villa Sage?
All massages and treatments at Villa Sage are performed by experienced and trusted therapists with strong backgrounds in bodywork, natural skincare, and holistic wellness. Each session is tailored to your needs and preferences.
Are the therapists at Villa Sage male or female?
Our team includes both male and female therapists.
Are the therapists at Villa Sage male or female?
Our team includes both male and female therapists.
What products do you use during treatments?
We use high-quality, organic skincare that is vegan, cruelty-free, allergy-tested, and safe during pregnancy. Our facials are performed using luxury organic cosmetics by Bamford — made with certified plant-based ingredients.
What products do you use during treatments?
We use high-quality, organic skincare that is vegan, cruelty-free, allergy-tested, and safe during pregnancy. Our facials are performed using luxury organic cosmetics by Bamford — made with certified plant-based ingredients.
Are massages at Villa Sage suitable during pregnancy?
At Villa Sage, only facial treatments and prenatal massages are suitable during pregnancy. Prenatal massages are specifically designed to support the body through each stage of pregnancy.
Are massages at Villa Sage suitable during pregnancy?
At Villa Sage, only facial treatments and prenatal massages are suitable during pregnancy. Prenatal massages are specifically designed to support the body through each stage of pregnancy.
Are massages suitable for children or teens?
Most massages at Villa Sage are available for clients aged 12 and above. However, some of our certified therapists are qualified to work with younger children when needed — please contact us to discuss options.
Are massages suitable for children or teens?
Most massages at Villa Sage are available for clients aged 12 and above. However, some of our certified therapists are qualified to work with younger children when needed — please contact us to discuss options.
How can I book a massage or treatment at Villa Sage?
How can I book a massage or treatment at Villa Sage?
What’s included with a massage or treatment at Villa Sage?
Each massage includes a peaceful tea ceremony in our meditation room and complimentary access to the spa area. Please note that spa access depends on the women’s or men’s spa schedule on the day of your visit.
What’s included with a massage or treatment at Villa Sage?
Each massage includes a peaceful tea ceremony in our meditation room and complimentary access to the spa area. Please note that spa access depends on the women’s or men’s spa schedule on the day of your visit.
Can I reschedule a massage or treatment?
Yes — appointments can be rescheduled up to 24 hours in advance. Bookings cannot be transferred to another person.
Can I reschedule a massage or treatment?
Yes — appointments can be rescheduled up to 24 hours in advance. Bookings cannot be transferred to another person.
SPA
SPA
What does the spa area at Villa Sage include?
The spa area at Villa Sage features a traditional sauna, a hammam, and a cold plunge pool chilled to 5°C (41°F) — offering the full hot-cold therapy experience in a peaceful setting.
What does the spa area at Villa Sage include?
The spa area at Villa Sage features a traditional sauna, a hammam, and a cold plunge pool chilled to 5°C (41°F) — offering the full hot-cold therapy experience in a peaceful setting.
How can I visit the spa at Villa Sage?
The spa is complimentary after a yoga class or massage, and can also be booked separately.
How can I visit the spa at Villa Sage?
The spa is complimentary after a yoga class or massage, and can also be booked separately.
When can I visit the spa at Villa Sage?
Access to the spa follows a gender-specific schedule: women-only days are Tuesday, Thursday, Friday, and Sunday; men-only days are Monday, Wednesday, and Saturday. Please check the day before your visit.
When can I visit the spa at Villa Sage?
Access to the spa follows a gender-specific schedule: women-only days are Tuesday, Thursday, Friday, and Sunday; men-only days are Monday, Wednesday, and Saturday. Please check the day before your visit.
Can I book a private spa experience?
Yes — Villa Sage offers private spa bookings that close the entire spa area for your exclusive use. It’s perfect for couples or friends who wish to enjoy the sauna, hammam, and cold plunge together, without gender separation.
Can I book a private spa experience?
Yes — Villa Sage offers private spa bookings that close the entire spa area for your exclusive use. It’s perfect for couples or friends who wish to enjoy the sauna, hammam, and cold plunge together, without gender separation.
Is the spa suitable for children or teens?
The spa at Villa Sage is open to guests aged 12 and above, but only under the full supervision of their parents at all times.
Is the spa suitable for children or teens?
The spa at Villa Sage is open to guests aged 12 and above, but only under the full supervision of their parents at all times.
What should I bring to the spa?
Please bring your own swimsuit and slippers. Towels are provided at Villa Sage.
What should I bring to the spa?
Please bring your own swimsuit and slippers. Towels are provided at Villa Sage.
Are treatments or massages offered inside the spa?
No — all massages and treatments at Villa Sage are offered in a separate area designed for privacy and relaxation. The spa itself is a self-guided wellness space with sauna, hammam, and cold plunge.
Are treatments or massages offered inside the spa?
No — all massages and treatments at Villa Sage are offered in a separate area designed for privacy and relaxation. The spa itself is a self-guided wellness space with sauna, hammam, and cold plunge.