Yustina Filat is a dedicated yoga instructor and wellness advocate with a passion for empowering individuals through mindful movement and holistic practices. With over 5 years of experience, Yustina blends various styles of yoga, including Hatha, Vinyasa, Yin, Traditional Ashtangs yoga and restorative techniques, to create a balanced and transformative experience for her students.

Yustina emphasizes the importance of breath, alignment, and self-compassion in her classes. Her warm and nurturing approach fosters a safe environment for students to explore their bodies and minds, promoting a deeper connection to oneself.