Yoga Nidra

Yoga Nidra

Yoga Nidra at Sage Wellness and Yoga Center in Dubai
Yoga Nidra at Sage Wellness and Yoga Center in Dubai

Also known as “yogic sleep,” this guided meditation practice helps achieve deep physical and mental relaxation. Yoga Nidra is perfect for stress relief, enhancing focus, and fostering inner calm.

Also known as “yogic sleep,” this guided meditation practice helps achieve deep physical and mental relaxation. Yoga Nidra is perfect for stress relief, enhancing focus, and fostering inner calm.

© 2025 Sage

© 2025 Sage