Our Yoga Classes
Yoga and movement classes, from breath-led flow to deep rest. Whether you've practiced for years or have never stepped on a mat, there's a class here that meets you where you are.
Mats and props are provided, and every class includes complimentary spa access afterwards — sauna, hammam and a 5°C cold plunge.
New to yoga?
Most classes at Villa Sage are open-level, which means beginners and experienced students practice side by side — teachers offer variations so everyone works at their own pace.
If you're not sure where to start, Hatha and Slow are the gentlest entry points. Vinyasa suits those who'd rather keep moving. And if you'd like to arrive without any expectations at all, Sound Healing asks nothing of you but to lie down and listen.
Good to know
Mats, blocks, straps and blankets are provided — bring comfortable clothes and a water bottle.
Classes are open to anyone aged 12 and up. Younger children are welcome in Kids Yoga and Kids Dance.
Arrive 10 minutes early for your first visit so we can show you around.
From October to April, many classes move to the rooftop deck.
Every class includes spa access afterwards. Spa days alternate between women and men — check the schedule before you visit.